A Registered Nurse Is Anxious About Her Disabling Depression And Makes Up Her Mind To Refrain From Drinking

For the past ten years Carolyn has been a registered nurse at a city hospital. As a professional nurse, she undeniably knew what to tell her patients concerning their health difficulties but in her personal life, nevertheless, she undeniably didn't practice what she preached. For example, she often drank quite abusively, she avoided any physical exercise whatsoever, she smoked a pack of cigarettes on a day-to-day basis, and she was around forty-one pounds overweight.

One evening on her way to work, Carolyn got into a traffic accident. Since the accident was her fault and since her speech was jumbled when she spoke, the arresting policewoman administered a breathalyzer test. In agreement with standard law enforcement operating procedures, when an individual gets involved in a traffic accident and tests positive for an alcohol test, the person has to spend at least two hours in the community jail.

As a matter of fact, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol abuse awareness class at the hospital that focused on issues, statistics, and information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the fundamental differences between alcohol abuse and alcoholism.

It almost goes without saying that Carolyn was quite embarrassed about her automobile accident. Furthermore, she was feeling a lot of shame about the fact that the accident was her fault. And perhaps worst of all she was quite embarrassed about the fact that she was driving while under the influence. As Carolyn contemplated this event, nonetheless, she grasped the fact how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's humiliation about her traffic accident helped persuade her to reexamine her life and make some remarkable and positive alterations. First, she was going to abstain from drinking in an abusive and excessive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to begin exercising.

As upset and depressed as Carolyn was about the total traffic accident circumstance, she used this awful experience as a catalyst for positive change. Moreover, she used her painful experience as a realization that she had been neglecting her own health while she openly told others how to live in a more healthy manner. At the end of the day, she finally saw the insincerity in her behavior and decided that she would live her life as a constructive example for the patients she saw at the hospital.

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